If you need urgent help for your mental health, but it’s not an emergency:
Call 111 and choose option 2 to speak to our local mental health crisis line.
People experiencing a mental health crisis can call 111 and press 2 to access 24/7 mental health support;.
People of all ages who are in crisis, or concerned family and loved ones, can now call 111, select the mental health option and speak to a trained mental health professional who will guide callers to the most appropriate service for them, such organising face-to-face community support or facilitating access to alternatives services, such as crisis cafés or safe havens which provide a place for people to stay as an alternative to A&E or a hospital admission.
If you are in contact with one of our mental health services
Check your crisis plan, if you have one, and:
Monday to Friday 9am to 5pm
Contact your care coordinator or the duty number for the team that is supporting you
Call 111 and choose option 2