ActiveActive Minds

“Active Minds aims to promote physical and mental wellbeing by supporting people to take part in community activities and encouraging people to make lifestyle changes.”

Active Minds aims to promote physical and mental well-being and provide social inclusion opportunities by supporting you to take part in physical activities that interest you. Why not come along and try a new activity or get back into an old one, increase your confidence, meet new people and feel healthier

Active Minds groups include:

  • Football
  • Boxercise
  • Table tennis
  • Badminton
  • Horticulture (Allotment Group)
  • Swimming
  • Cook and Taste
  • Cycling
  • Walking
  • Golf
  • Yoga
  • Relaxation Sessions

Find out more about Active Minds Women’s Football sessions click on this link: Women’s Football

 

New  To complement Active Minds activity groups:

Free 12 month lifestyle programme to support you to make your chosen healthy lifestyle change:

  • 12 weeks stop smoking support or support to cut down on the amount you smoke
  • Weight management and  nutrition advice
  • Cutting down on the amount of alcohol drink
  • Wellbeing assessment
  • Support to increase the amount of physical activity you take part in.

Call us today to find out more.

Mind in Croydon Active Minds

Mind in Croydon Active Minds

Active Minds
Orchard House
15A, Purley Road
South Croydon
Surrey
CR2 6EZ

Tel: 020 8253 8206

Email: activeminds@mindincroydon.org.uk

Website: www.mindincroydon.org.uk/active-minds