Active Minds aims to promote physical and mental well-being and provide social inclusion opportunities by supporting you to take part in physical activities that interest you. Why not come along and try a new activity or get back into an old one, increase your confidence, meet new people and feel healthier
- Table tennis
- Horticulture (Allotment Group)
- Cook and Taste
- Relaxation Sessions
Healthy Living – Learn how to make positive changes to your lifestyle and enhance your physical and mental health. Activities could range from attending your local gym, going to classes such as yoga or dancing, learning healthy eating tips on our Cook and Taste courses or any other activity that you may be interested in.